Workshops with Sushil Rapatwar
Deepen your Dharma practice and sharpen your mind.
Join small, practical workshops that can run either online or in‑person, tailored to your group or organisation.
Dharma Workshop: Living Wisdom in Daily Life
This workshop brings core Dharma principles down from the abstract and into your everyday life.
Through simple explanations, reflection and discussion, you learn how to respond to life with more clarity, compassion and steadiness.
What will you experience?
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Understand key Dharma ideas in clear, everyday language.
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Explore how intention, awareness and action shape your day‑to‑day experience.
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Practise simple contemplative exercises you can repeat at home.
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Learn how to meet challenge, uncertainty and change with more stability.
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Ask honest questions in a respectful, non‑judgemental space.
Format and practical details
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Delivery: Available online (Zoom) or in‑person for small groups, organisations and communities.
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Duration: Typically 2–3 hours, with a short break.
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Group size: Best for groups of 8–30 participants.
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Tailoring: Content can be adapted for beginners, Western audiences, or groups with some prior Dharma exposure.
Memory Techniques Workshop: Remember More With Ease
This practical workshop shows you how to use simple, proven memory techniques in real life.
You discover how to remember names, information and ideas more confidently, without feeling overwhelmed.
What will you learn?
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Why the brain forgets, and how to work with it instead of against it.
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Core memory techniques for names, lists, numbers and key ideas.
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How to turn dry information into vivid mental images that stick.
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Ways to apply these tools to study, work and everyday life.
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How to build a short daily practice so your memory keeps improving.
Format and practical details
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Delivery: Available online (Zoom) or in‑person for schools, colleges, teams and community groups.
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Duration: Typically 2–3 hours, with optional follow‑up sessions.
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Group size: Works well for 8–30 participants.
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Level: No prior experience needed; everything is explained step by step.
How to book or ask questions
If you are considering one of these workshops for your group, organisation or community, I am happy to talk through what you need.
We can discuss whether online or in‑person is best, the right duration for your group, and any specific themes you would like me to focus on.
To start the conversation, please send a short message with a few details about your group, preferred dates and whether you’d like Dharma or Memory Techniques (or both).
